How does the program work?
Innovative idea
BE-RecoverED is one of the kind solution that you will not find elsewhere.
It is holistic and multi-dimensional. It’s individualized, private and personal.
It is what you need to break the cycle of dieting and bingeing and regain control over food and eating.
It is a safe, shame-free and compassionate space to help you heal.
Evidence-based treatment
Do you feel like you’ve tried everything to break free from bingeing?
BE-RecoverED combines several evidence-based therapeutic approaches, coaching, nutritional counseling, experiential interventions and psychiatric medication evaluation and monitoring in one.
We will tackle binge eating from all possible angles to maximize your success and help you live a binge-free life.
Offered by an expert eating disorder psychiatrist
Meeting 1:1 twice a week and daily motivational email prompts will help you keep the momentum, and give the opportunity to address real-life situations as they arise.
You don’t have talk and share sensitive information in a group with other people or rely on a chat bot for support. We will create a safe, judgement-free space for you to heal. I will be there with you and for you. Recovery is possible.
12 sessions on the path to recovery
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1. Getting to know you
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2. Let’s talk about eating
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3. A plan that works
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4. It is about food
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5. It's not only about food
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6. Setting the table
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7. Moving forward
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8. You deserve happiness
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9. Food fears gone
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10. You're in charge
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11. Recovery is possible
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12. You did it!