In the era of misinformation and with the increasing number of outpatient mental health providers who claim to possess an expertise in this field, it has become quite challenging to find the appropriate treatment if you are struggling with an eating disorder.

If you or a loved one has been suffering from an eating disorder, consider our tips when searching for the right outpatient treatment.

Millions of people experience winter-pattern SAD. People living with SAD may have a variety of symptoms, including low energy, changes in sleep patterns, and difficulty concentrating. One lesser-known aspect of SAD is its impact on eating behaviors, which can be significant for those affected.