How to find the right outpatient treatment if you struggle with an eating disorder
In the era of misinformation and with the increasing number of outpatient mental health providers who claim expertise in this field, it has become quite challenging to find the appropriate treatment if you are struggling with an eating disorder. I am often astounded by how individuals with minimal experience boldly declare themselves as experts in this complex specialty. It makes me wonder if the lack of proper knowledge contributes significantly to their ignorance regarding the intricacies of these disorders.
While eating disorders are primarily categorized as mental health issues, they are often associated with severe medical complications and maintain the highest mortality rate among all psychiatric disorders. Evidence from various studies clearly supports the necessity of a comprehensive approach to treatment, which includes psychotherapy, nutritional education and support, psychiatric and medical monitoring, as well as addressing any underlying mental health and medical comorbidities in order to effectively treat all types of eating disorders.
If you or someone that you know has been suffering from an eating disorder, consider these essential tips when searching for the right outpatient treatment:
Personal experience does not equal expertise. It is important to remember that everyone is unique, and what worked for one person may not necessarily be the best approach for you.
Your health is too important to put in the hands of someone who lacks proper credentials. Make sure that you find a certified professional, and bear in mind that coaching should never be seen as a substitute for treatment.
While credentials and certification are crucial, experience holds equal significance. Having worked in an inpatient program for just a few months does not automatically qualify someone as proficient in treating patients in an outpatient setting.
Be sure to ask about how long and in what treatment settings and levels of care your prospective clinician has previously worked.
Trust your intuition rather than the eating disorder voice. If the proposed treatment plan does not challenge you or fails to require any effort beyond treatment sessions, it may be time to search for a different clinician.